Averil Orsbourn is a health coach, who after going through her own health and lifestyle change felt very strongly about wanting to help others do the same thing.

S T O R Y

My story goes something like this; I was your typical career woman who found it a bit of a culture shock to be a stay at home mother. I was finding it difficult to find the spark in the day to day life,  was overweight, drinking too much and not looking after myself properly.

The biggest change for me started when I joined a 12 week challenge bootcamp for Mummies. For the first time in my life I focused on myself, the type of food I was eating and I found a love for running, which trust me came as a total surprise!! I met some life friends and started noticing that I was much more positive in my outlook on life, how much more enjoyable it was to be a mother and wife.

I felt profoundly changed by this and I wanted to find a way of helping others do the same thing. I started studying with the Institute for Integrative Nutrition to become a Health Coach, where I studied a variety of dietary theories and practical lifestyle coaching methods.  I have found my true calling and I can't wait to help more people have that big change in their lives. This is where my 3rd baby was born — CoachMe-Healthy.   

As a coach, I put the power back in your hands.  

Are you curious about how health coaching can help you? Click here for a complimentary initial consultation.