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Coach Me Healthy

Admiral Beatty Avenue
Auckland, Auckland, 1041
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Coach Me Healthy

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Bliss Balls

November 1, 2015 Averil Orsbourns

Ingredients

2 cups raw cashews
1/2 c pumpkin seeds
4 T cacao powder (can use cocoa powder as an alternative. organic cocoa would be great)
4 medjool dates, soaked in boiling water for 5 minutes, drained or 6-8 normal dates
3 T pure maple syrup or honey
1 t vanilla essence
desiccated coconut for rolling

 

Directions

In a food processor combine all the ingredients above apart from the coconut. 

The mixture should be nice and moist, if not just add a bit of the water from soaking the dates. 

Once the correct texture is found, using wet hands simply use a teaspoon to measure out the correct size and roll into coconut. 

Place in the fridge for 1/2 hour to set and then enjoy! 

I find by placing 1/2 the prepared bliss balls into the freezer, it prevents me from over indulging ;)

 

Prep Time
15—20 minutes

Cooking Time
0

In Healthy Treats
← Thai QuinoaEasy Pork Chops →

Sandringham, Auckland
email: averil@coachme-healthy.com
phone: +64 21 30 1877

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